I'm a Certified Ortho & Pelvic floor physical therapist, birth coach, and yoga instructor, devoted to helping women with expert guidance and support through all stages of motherhood.
Tailored Solutions
Prenatal and Postnatal Physical Therapy
Get expert guidance and support from a certified orthopedic and pelvic floor physical therapist to help you stay healthy and strong during pregnancy and recover after childbirth.
Birth Coaching
Receive personalized support from a trained birth coach to help you prepare for labor, manage pain, and have a positive birth experience.
Prenatal Yoga Classes
Join our specially designed prenatal yoga classes taught by a certified instructor to help you strengthen your body, relax your mind, and connect with other expecting mothers.